Phit for a Queen: A Female Athlete Podcast

Why Perfect Women Shrink

July 23, 2021

Iona (she/her/hers), is the author of #1 Best Seller Ghost - Why Perfect Women Shrink, and the creator of The Blacklight Method, her signature coaching framework.

Her mission is to help high achieving struggling women stop shrinking their bodies, worth, and power. How? Vulnerability, creativity, and breathwork. Why? Because everyone loses when brilliant women play small. This world needs your gifts.


So you know she's Legit:

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