Phit for a Queen: A Female Athlete Podcast

Josh Wolf shares on PHIT for a Queen why “he loves coaching and how the real coaching comes when looking outside the lines”

May 24, 2019

Josh Wolf shares on PHIT for a Queen whyhe loves coaching and how the real coaching comes when looking outside the linesepisode_58-JOSH_WOLF-phitforaqueen.png

  • You have to reframe your brain, reframe your friendships
  • My biggest weakness of addictive behavior became fulfilled when I became a triathlon athlete.
  • You are never too old to start something you are passionate about
  • Found that once you have found that feeling of understanding it couldn’t get any worse you know what is coming next.
  • Found that pushing the limits helped him translate into other aspects outside of triathlons
  • Found coaching was a great way to instill this in others
  • The biggest thing I do as a coach is finding what they need from me and then bring that out of them- real coaching comes when looking outside the lines.
  • Mindset is an opportunity and the opportunity to always shape our thoughts.
  • Finding how each of his athletes needs to be talked to. 

episode_58-JOSH_WOLF-phitforaqueen-2.png

Josh Wolf is a father, successful endurance coach, speaker and 7 time USA Triathlon All American and 6-time Ironman World Championship Qualifier.  He specializes in reframing mindsets allowing us to achieve what we once thought was impossible. 

Where you can find more information on how to join the Wolf pack:

Josh Wolf

Head Endurance Coach 

Find Your Endurance 

Follow me on FACEBOOK

816.668.2677

episode_58-JOSH_WOLF-phitforaqueen-3.png

 

Play this podcast on Podbean App