Phit for a Queen: A Female Athlete Podcast

Dr. Jen Welter talks women in Football

April 2, 2021

Dr. Jen Welter


NFL's First Female Coach I Speaker I GrrridIron Girls Founder I First Female Coach in Madden I First Female Running Back in Men's Pro Football I Author IMotion and Emotion Pioneer

Dr. Jen Welter is a groundbreaking, barrier-busting force of nature. She is a female trailblazer, a sports pioneer, Ph.D., passionate leader, world-renowned speaker, entrepreneur, and source of inspiration around the globe. Her relentless pursuit of individual excellence and success in challenging the status quo time and time again, fuels her current drive to help others achieve their best in sports, health and wellness, professional pursuits, and life.

She is driven by the belief that "Greatness is a choice you make over and over. And when you choose personal greatness-big or small-it becomes a part of who you are." In every realm she tackles, Dr. Jen is a game-changer, bringing vision, power, and purpose to her mission of breaking the chains of what has alwaysbeen and redefining what is and will be.

She tackled her football career with fearless tenacity and an unprecedented track record of pioneering firsts. Building on her remarkable career in women's football, which included 2 Gold medals with Team USA, 4 World Championships, and 8 All-Star selections, Dr. Jen busted into the men's game, as the first female running back signed to a men's professional team. Blending her passion for the game with a powerful, unique communication style, she broke through the biggest boys club of all, the NFL, as the first female coach in the league and the Madden NFL 20 video game. Crystallizing her journey into a playbook for overall success, she published "Play Big, Lessons in Living Limitless from the First Woman to Coach in the NFL."

Not content to stop there, Dr. Jen's belief in the power of sport to transform society inspired her to create sustainable platforms and inclusive programs to help women become leaders, give girls access, and empower kids to overcome challenges through physical, emotional, and social well being. She foundedGrrridiron Girls, the first national movement for girls in flag football. She has been honored and quoted by President Obama as a female pioneer and role model. She has coached everyone from kids in sports camps to C-level executives, on how finding your voice and having fearless conversations can fuel positivechange.

When the Coronavirus pandemic hit, she teamed with Creative Director and Founder of Jayne Agency, Brooke Foley to create the Critter Fitter book series, the world's first social, emotional, and physical wellness series for young kids. Covering themes ranging from social distancing and mask-wearing to resilience and wellness through movement, Critter Fitter offers a holistic platform for parents and children to solve a range of complex problems, giving youth a voice throughconversations, tools, and experiences.

Dr. Jen's message of overcoming life's obstacles with grit, tenacity, and limitless possibility has received worldwide acclaim, by audiences ranging from global companies and top schools to brands, nonprofits, and professional sports teams.

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