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PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Episodes
Friday Jul 20, 2018
Friday Jul 20, 2018
Beth Jessop shares why she created "Sports Moms United" and her passion for youth athletics.
- The mission is to raise physically fit, & mentally fit young athletes.
- Bring together this community of Moms to support each other.
- Shares her story of lost identity after sport and how she wants to support others.
- IT is our responsibility as a parent to show up with "Positive Energy"
- Best words you can say to your athlete as a parent is " I love watching you play"
Where you can find Beth and Sports Moms United
http://www.sportsmomsunited.com/
https://www.facebook.com/groups/sportsmomunited/
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