Phit for a Queen: A Female Athlete Podcast

a Non-Diet Dietitian

June 18, 2021


Fiona is Director of The Mindful Dietitian and lives in Melbourne, Australia. She has been practicing as a Dietitian for over 20 years primarily in the areas of eating behavior, eating disorders, body image, sports nutrition & education/training. Fiona is a committed Health At Every Size ® and Weight Inclusive Dietitian spending most of her working week supervising other Dietitians, or running training events for Dietitians and health professionals. 

She is the host of the Podcast “The Mindful Dietitian” and a Sports Dietitian, consulting at The Australian Ballet School and national sporting organizations. Fiona also teaches across Masters Level Dietetic training programs at several different Universities in Melbourne specifically in Counselling Skills and Weight Inclusive Approaches in Dietetics. 

Fiona is a committed mindfulness practitioner and Yoga Teacher.  Bringing a particular emphasis on embodiment, mindful eating, trauma-informed approaches, and body image into her work and training.  

Collaborating with EDRDpro in their upcoming training series on Binge Eating Disorder 

Eating Disorders in Sport Online Training for Dietitians 

Vitamin A to Z the book: 


So you know she's legit:

  • Acceptance & Commitment Therapy training (2005)

  • Mindfulness-Based Stress Reduction (2013)

  • Mindfulness-Based Self Compassion training (2015)

  • Mindfulness-Based Eating Awareness Training (2015)

  • Yoga Teacher Training (2016)

  • Supervision training for clinicians (2014)

  • Australia New Zealand Academy of Eating Disorders Exec (current)

  • Association for Size Diversity & Health Board Member (2016-17)

  • MSc (Nut & Diet), APD

  • Accredited Sports Dietitian (ASD)

  • Registered Yoga Teacher (RYT-200)

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