Phit for a Queen: A Female Athlete Podcast
All-inclusive nutrition for peak performance

All-inclusive nutrition for peak performance

October 22, 2021


Briana Butler

Pro Athlete Dietitian
Co-Owner of @power_portions 
Former WNBA player

Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Upon retirement from the WNBA and overseas basketball, Briana followed her passion for health and sports by pursuing a career in performance dietetics, believing from experience that nutrition efforts and performance are congruous. 

Since switching careers, Briana has worked with collegiate, professional, and health and wellness clients in private practice and under world-renowned brands, empowering them to reach their goals while including foods they love. Above all, Briana finds purpose in being a wife to her husband Brice and full-time mom to her children Braiden and Liana.

Follow Briana on Instagram at @theathletitian
So you know she's legit:
Power Portions Meal Preparation, LLC
Nov 2015 - Present
Houston, Texas Area

Gatorade Sports Science Institute - Consultant Dietitian
NBA G League
Sep 2018 - Mar 2020

Culinary Sports Performance Intern
Dallas Cowboys
Dec 2017 - Dec 2017

Performance Nutrition Intern
Jan 2016 - Aug 2016

Sports Nutritionist
Southern Methodist University
Mar 2016 - Apr 2016

WNBA (Women's National Basketball Association)
May 2012 - Jul 2015
• WNBA 35th Draft Pick by Washington Mystics.

Creating Confidence as a Female Athlete

Creating Confidence as a Female Athlete

October 8, 2021


Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she’s empowered girl athletes to build unshakable confidence so they can live and play to their fullest potential. 

As the host of the Alpha Girl Confidence Podcast, and Author of She the Confident, Shay is widely regarded for her insights on confidence and mindset by parents and coaches around the country. 

After overcoming her own struggles with confidence throughout her club and collegiate soccer career, Shay knew that it was her life's purpose to provide female athletes with the mentorship that she wished she had when she was younger. 



Shay has dedicated her life to empowering female athletes of all ages to uncover their greatest superpower of all, allowing them to break free from their limitations and achieve their biggest dreams, on and off the field or court.

Connecting with Shay

So you know she's legit:

 Utah State University 
Master of Education (MEd) Sport and Fitness Administration/Management

2013 - 2015 

Utah State University 

Utah State University 
Bachelor's degree Kinesiology and Exercise Science 

2011 - 2014 

Virginia Commonwealth University 

Virginia Commonwealth University 
Kinesiology and Exercise Science

2010 - 2011 

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