Episodes

Friday Oct 22, 2021
All-inclusive nutrition for peak performance
Friday Oct 22, 2021
Friday Oct 22, 2021
Briana Butler
Pro Athlete Dietitian
Co-Owner of @power_portions
Former WNBA player
Briana Butler is a registered dietitian nutritionist and former professional athlete serving the Houston area. Upon retirement from the WNBA and overseas basketball, Briana followed her passion for health and sports by pursuing a career in performance dietetics, believing from experience that nutrition efforts and performance are congruous.
Power Portions Meal Preparation, LLC
Nov 2015 - Present
Houston, Texas Area
Gatorade Sports Science Institute - Consultant Dietitian
NBA G League
Sep 2018 - Mar 2020
Culinary Sports Performance Intern
Dallas Cowboys
Dec 2017 - Dec 2017
Performance Nutrition Intern
EXOS
Jan 2016 - Aug 2016
Sports Nutritionist
Southern Methodist University
Mar 2016 - Apr 2016
Player
WNBA (Women's National Basketball Association)
May 2012 - Jul 2015
• WNBA 35th Draft Pick by Washington Mystics.

Friday Oct 08, 2021
Creating Confidence as a Female Athlete
Friday Oct 08, 2021
Friday Oct 08, 2021
Shay Haddow is an expert coach and speaker on confidence and mindset for female athletes. Having worked with hundreds of youth female athletes and college teams from across the country, she’s empowered girl athletes to build unshakable confidence so they can live and play to their fullest potential.
As the host of the Alpha Girl Confidence Podcast, and Author of She the Confident, Shay is widely regarded for her insights on confidence and mindset by parents and coaches around the country.
After overcoming her own struggles with confidence throughout her club and collegiate soccer career, Shay knew that it was her life's purpose to provide female athletes with the mentorship that she wished she had when she was younger.
Shay has dedicated her life to empowering female athletes of all ages to uncover their greatest superpower of all, allowing them to break free from their limitations and achieve their biggest dreams, on and off the field or court.
Connecting with Shay
So you know she's legit:
Utah State University Master of Education (MEd) Sport and Fitness Administration/Management
2013 - 2015 Utah State University
Utah State University
Bachelor's degree Kinesiology and Exercise Science
2011 - 2014 Virginia Commonwealth University
Virginia Commonwealth University
Kinesiology and Exercise Science
2010 - 2011