Phit for a Queen: A Female Athlete Podcast
Why Perfect Women Shrink

Why Perfect Women Shrink

July 23, 2021

Iona (she/her/hers), is the author of #1 Best Seller Ghost - Why Perfect Women Shrink, and the creator of The Blacklight Method, her signature coaching framework.

Her mission is to help high achieving struggling women stop shrinking their bodies, worth, and power. How? Vulnerability, creativity, and breathwork. Why? Because everyone loses when brilliant women play small. This world needs your gifts.


So you know she's Legit:

Lady-thletes: (some of) The trials and tribulations of female athletes.

Lady-thletes: (some of) The trials and tribulations of female athletes.

July 9, 2021


Always playing sports as a kid, this former athlete-turned-author has experienced the range of challenges that girls face throughout their sports journey. Emily Williams, in writing her debut novel “Lady-thletes” discusses how to face problems head on with tips and tricks for players to try to overcome their own challenges. As a coach, she has been able to have this as a dialogue with her players, but is excited to be able to broaden the reach with her book.


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