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PHIT for a Queen is a podcast devoted to female athletes wanting to have it all: performance, health, intellect and time for self. Created by Rebecca McConville, RD, CSSD and Kara Shelman, LCSW, MPH at Centimano Counseling.
Episodes
Friday Sep 08, 2017
Friday Sep 08, 2017
Hello Queens! In these brief episodes Becca and Kara introduce themselves, share a little about themselves and their journey of developing this podcast and what to expect from the show. A first of its kind this podcast is dedicated to the female athlete trying to find balance in all aspects of their life. We will touch on health, wellness, mental health and maternal health issues.
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