Episodes
Friday Jun 29, 2018
Jen Brickey shares why she believes” Females should be training females.”
Friday Jun 29, 2018
Friday Jun 29, 2018
Jen Brickey shares why she believes” Females should be training females.”
- Discusses why the female population is underserved in many areas: conditioning, injury prevention, mental skills.
- Focusing on strength training & conditioning needs specifically to the female athlete.
- Feels her competitive edge came from her hard work in the weight room.
Where you can learn more about Jen & her Women’s basketball performance center
http://www.womensbasketballperformance.com/about/
http://www.femaleathletesummit.com/
How you know she is legit:
I am the creator of The Women’s Basketball Summit and The Complete Women’s Basketball Strength and Conditioning Program. Currently, I am the head strength and conditioning coach at Concord Academy in Concord, Mass and the head coach and owner of Fusion Workouts, a kettlebell and sports performance gym in Newton, Mass
Throughout my coaching and training career, I have held numerous certifications:
- NSCA-CSCS (Certified Strength and Conditioning Specialist)
- NASM-CPT (Certified Personal Trainer)
- CK-FMS (Certified Kettlebell and Functional Movement Specialist) – Was the 1st women in Massachusetts to hold this certification
- RKC (Russian Kettlebell Challenge)
- FMS 1 and 2 (Functional Movement Specialist)
- Primal Move Instructor
- IYCA- Youth Fitness Specialist
I attended Hofstra University in Long Island, NY on a full athletic scholarship where I received my bachelor of science in exercise science.
I had a pretty good high school and college basketball career, here are a few basketball accomplishments:
At Hofstra University: 1999-2003
- First-team all-conference (CAA) senior year, 2003
- Second team all-conference sophomore (America East) and junior year (CAA), 2001 and 2002
- All-rookie team (America East), 2000
- 3rd all-time leading scorer at Hofstra, scored 1724 points
- 2nd all-time in 3 pointers made
- 3rd all-time for points per game, 18.6 (2001)
- 2nd all-time in free throw percentage, 88% (2001)
- Featured in the book “Hofstra Athletics”
- 4th all-time in points in one game, 36
- All New York Metro First Team, 2003
High School at Nashua High School: 1996-1999
- 2X New Hampshire Gatorade Player of the Year in 97 and 99
- 2X Class L State Championships in NH
- 1000+ point scorer in high school
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